Why It’s OK If You Don’t Want to Be a Caregiver Today

Find your free scanxiety toolkit at https://www.cancercaregiverpodcast.com/tools

From therapy taboos to scanxiety spirals, we explore how to support yourself when life feels like too much.

In this episode, Charlotte invites you to sit with the discomfort, explore what it’s really telling you, and understand that sometimes, the most powerful self-preservation isn’t fixing anything, it’s allowing yourself to feel.