Dealing with Grief Triggers as a Cancer Caregiver

Whether you’re grieving someone who’s passed or experiencing the aching shift of someone

In this deeply emotional episode, Charlotte gently guides caregivers through the quiet grief that lives in everyday spaces: the scent of a familiar cologne, a tradition now missing someone, a chair no longer filled. 

Charlotte explores the invisible weight of anticipated grief, the myth of “moving on,” and the raw honesty of loving someone even when they’re no longer here in the same way. You’ll learn how to stay present with the absence without rushing past it or forcing a silver lining. This isn’t about closure. It’s about continuing.

She offers a beautifully guided Memory-Holding Ritual and shares tender reflections on the complex truth of memory, the layered grief of caregiving, and why love always leaves a mark even when the chair is empty.

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